Ask yourself what you did on your lunch break. 6kms run. Break a 16hrs fast. Eat high protein meal. That's what I did.

05 Oct 2023, 12:43
Ask yourself what you did on your lunch break.....? ✅6kms run ✅Break a 16hrs fast ✅Eat high protein meal That's what I did💪🏻🦍 Health IS Wealth @ShreddedApes @DEFITofficial