Ask yourself what you did on your lunch break. 6kms run. Break a 16hrs fast. Eat high protein meal. That's what I did.
05 Oct 2023, 12:43
Ask yourself what you did on your lunch break.....?
✅6kms run
✅Break a 16hrs fast
✅Eat high protein meal
That's what I did💪🏻🦍
Health IS Wealth
@ShreddedApes
@DEFITofficial