Monday interval #run . 20' w/up. [3'hard + 2'Easy]. 15' c/down. Gains: 6$. Best combo @Garmin x @Strava x @DEFITofficial.
08 Jan 2024, 18:47
Monday interval #run 🏃♀️
20' w/up
[3'hard + 2'Easy]
15' c/down
Gains: 6$
Best combo @Garmin x @Strava x @DEFITofficial
What did you do today?
Badly needed that after a boring day doing accounting and legal stuff 🥴
#DEFIT #running #30minutesBouge