RT @web6yb: Interval training with @DEFITofficial. 7 x 1' at vma pace (3:26/km) with 1' recovery. Hard but not out of reach.
15 Feb 2023, 18:23
RT @web6yb: Interval training with @DEFITofficial.
7 x 1’ at vma pace (3:26/km) with 1’ recovery. Hard but not out of reach.
No fitbag toda…